Jan
24
to Jan 26

The Full Scope of Yoga: A Weekend Retreat in Stockbridge, MA

EMBRACE THE JOY THAT EXISTS WITHIN

Transitions between yoga poses are metaphors for transitions in life.” - Colleen Saidman Yee

Join acclaimed teachers Rodney Yee and Colleen Saidman Yee as they guide you to be more present, release tension, and energize your body to be more alert. 

Follow the circadian rhythms of your body in this dynamic program that blends philosophy, asanas, breathwork, and meditation—powerful tools to enhance your practice and reveal your joy. 

You will:

  • Explore ways to focus and quiet your mind.

  • Align your yoga practice with the natural rhythms of your body.

  • Experience the full essence of what yoga has to offer. 

  • Embrace the joy that exists within your own aliveness. 

Return home feeling more alert, focused, and calm. 

REGISTER HERE

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Feb
21
to Feb 26

Annual Women's Retreat to Tulum, Mexico

Tulum, MEXICO

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For our 2025 women's retreat along the Caribbean coast of Tulum, Mexico, we return to the absolutely gorgeous Lula: Seaside Boutique Hotel! Our retreat group will take over the entire hotel, which has 18 rooms. Hotel Lula is a high-end boutique hotel right on the beach, and each of us will have a reserved beach bed for the week! The restaurant is rated as one of the best, and the yoga shala is exquisite. The all-inclusive rates cover accommodation, yoga, and food (except for one night), as well as the 23% tax fee. All service charges and gratuities are also included in this price. The only exception is if you order a-la-carte food or drinks that are not on our meal plan, they will cost extra. Spa treatments, flights to Tulum, Mexico, and airport transfers are not included in the rate. Most of the rooms are suitable for 2 people, and there are some that can be shared among 3 women. We can’t wait to meet again on the beach in Tulum this coming winter!

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Oct
18
to Oct 20

Yoga For Life Weekend Retreat @ Omega Institute, Rhinebeck, NY

Weekend retreat

Immerse yourself in a weekend of yoga with Colleen and Rodney, and learn how your everyday practice can help you listen, pause, and act with wisdom.  Whether it is an ordinary day or a day that dips and rises dramatically, you can use your everyday practice to return closer to center, say Colleen Saidman and Rodney Yee. Join two of the most respected yoga teachers of our time, as they guide you to stop, look, and listen, and then act with wisdom and sincerity. Immerse yourself in a weekend of asana, meditation, and pranayama, where you come to find that the better you know the tools of yoga, the more skillfully you can apply them. As we use our quiet time to listen to our breath, we find out how the weathervane of our body will point us to the yoga practices that work for today. Come and find out what sequences we have chosen to address all the different weather that arises.oin us and discover the power of yoga for life!

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Sep
22
5:00 PM17:00

FREE Info Session with Colleen and Rodney to Learn About the Upcoming Yoga Shanti 200HR YTT

Join Colleen and Rodney at the studio or via Zoom for a fun and informative session to learn more about our upcoming FALL 200HR Yoga Teacher Training, which runs as a series of long weekends from October 2024 - February 2025. A taste of teacher training will be offered in this FREE 1-hour session.

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Sep
13
to Sep 15

Yoga for Life: Know You Are Enough at Menla

Women’s retreat

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This retreat is led by Colleen Saidman Yee, a renowned yoga teacher, studio owner and author who has been practicing yoga for over three decades. Are you ready to take your yoga practice to the next level while falling in love with what life is offering right now? Re-connect with yourself no matter what stage of life you are at. It is wonderful to practice with women from all different generations, backgrounds, and levels. There is nothing like the support of women. Our goal is to create a safe environment where self discovery is possible on every level - physically, emotionally, and spiritually. The retreat is designed to provide a safe, welcoming and supportive environment for women to explore their inner selves, gain clarity and confidence while realizing that our voice matters.Yoga for Life offers something for everyone. Colleen's teachings are accessible to all levels.Throughout the weekend, Colleen will guide you through two yoga classes a day. Each class involves a safe, fun, and expertly curated sequence that will leave you in a state of quiet alertness and clarity. You will realize the power of strength and vulnerability. Every class includes pranayama, meditation, and journaling.The retreat includes delicious and nourishing meals prepared with fresh, locally-sourced ingredients.There will be time for spa treatments, reading, writing, hikes, and sweet, funny, deep and profound conversations with amazing women.At “Yoga for Life: Know You Are Enough”, you will have the opportunity to step away from the stresses and responsibilities of everyday life and discover what was never missing – your beauty and wisdom. Release obstacles that are between you and your joy. Join us and discover the power of yoga for life! You deserve it, and your loved ones will also benefit.

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