Oct
25
to Feb 2

Yaga Shanti 200Hr Yoga Teacher Training (Fall 2024)

200HR YOGA SHANTI TEACHER TRAINING

This hybrid training includes 3.5 months of direct study with Colleen Saidman and Rodney Yee, with the option to participate entirely online, in-person, or a combination of both! This carefully curated 200hr program is designed to immerse you in the study of yoga, enriching and strengthening your personal practice, and preparing you to teach a set of safe Shanti-style sequences. The curriculum will include cultivating a daily home practice of asana, pranayama, and meditation with a focus on alignment, flow, and inquiry of the subtle. You will develop teaching skills including sequencing, and seeing and understanding bodies. Your study will also include anatomy and philosophy. Plenty of individual attention and mentorship will be available for each student. This training has the potential to transform your life, and we hope that you will join us on this ever-unfolding journey

8 Weekend Sessions Over 3.5 Months

  • Oct 25-27

  • Nov 8-10

  • Nov 22-24

  • Dec 6-8

  • Dec 13-15

  • Jan 3-5

  • Jan 17-19

  • Jan 31-Feb 2

Fridays: 6:00-8:00pm (EST)
Saturdays: 9:30am-5:00pm (EST)
Sundays: 9:30am-4:30pm (EST)
Weekly 1-hour Mentorship Calls:
Tuesdays at 7:00pm (EST)

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Sep
20
to Sep 22

25Hr CE: Sequencing, Alignment, Props and Anatomy

  • Chelsea Piers Flatiron (map)
  • Google Calendar ICS

25HRS CHELSEA PIERS

This training takes place at Chelsea Piers Flatiron in New York City: In all yoga classes, our goal is to provide a well-structured sequence, a safe practice, and true alignment that is accessible to all students. This continuing education program is a valuable opportunity for both new and experienced teachers to refine their skills in the classroom. We will focus on fundamental knowledge of sequencing poses to create balance and ease in the body, as well as steadiness of the mind, heart and nervous system. Understanding the anatomy and physiology of the body is essential for sequencing in a way that ensures safety and depth. While intuition is important, it is equally important to follow basic principles when developing classes to prevent injuries.

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